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Category: Exercise

Interview with Personal Fitness Instructor – Dan Watt by Marianna
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... November 14, 2021

Interview with Personal Fitness Instructor – Dan Watt by Marianna

I was contacted by Bethany Wright, Communication Director of Subkit to do an interview for Go Solo on my online personal training business. You can check out the interview below:…

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Interview with Michele Bischof (High Vibe Fitness Coach)
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... January 10, 2021

Interview with Michele Bischof (High Vibe Fitness Coach)

Michele Bischof is a Holistic Health and Fitness coach and self-love guru, boss babe business woman, empowerment and motivational coach, personal growth mentor, and creator of Finally Free transformational program…

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Strengthen Core and Keep Aligned to Help with Gardening and Yard Work
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... May 3, 2020

Strengthen Core and Keep Aligned to Help with Gardening and Yard Work

Strengthen Core and Keep Aligned to Help with Gardening and Yard Work Bending over Gardening and Yard Work, especially for hours, can irritate the lower back.  This is mini video…

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Chest and Back exercises using Door Jambs and Broom Handle
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... April 21, 2020

Chest and Back exercises using Door Jambs and Broom Handle

[wpvideo kMdVzEfp] Only do the position that you feel you can handle.  Make sure your surrounding area is safe.  Have cushioning under your knees when doing the push-up exercises and…

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Mini Upper Body Workout for Anywhere!  (also Soupcan Workout) by Dan Watt, Pt and Writer
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... April 3, 2020

Mini Upper Body Workout for Anywhere! (also Soupcan Workout) by Dan Watt, Pt and Writer

My original intention was to have two or more websites.  One for writing, interviewing, guest writers, artist, models etc., and promoting my books.  The other one, with my co-blogger Taylor…

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