• Home
  • Books
  • About
  • Blog
  • Contact
  • Video
Menu
  • Home
  • Books
  • About
  • Blog
  • Contact
  • Video
Donate Now

Category: Home Workout

Chest and Back exercises using Door Jambs and Broom Handle
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... April 21, 2020

Chest and Back exercises using Door Jambs and Broom Handle

[wpvideo kMdVzEfp] Only do the position that you feel you can handle.  Make sure your surrounding area is safe.  Have cushioning under your knees when doing the push-up exercises and…

Read More
BY Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more... March 30, 2020

Mini Leg Workout for Anywhere! By Twhealthhumor.wordpress.com and PT Dan Watt

Take your time and understand how to do the movements properly.  That's much more important than just swinging your legs around.  This isn't meant to burn you but to warm-up…

Read More

Company

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Facebook-f Twitter Instagram
 

Loading Comments...
 

You must be logged in to post a comment.