Its hard to talk about reality “academically” while still conscious of how others may feel about it. An honest commentary on race in Africa and elsewhere.
Category Archives: Uncategorized
Mini demonstration of proper posture and body mechanics for the lat pulldown machine.
How to do a lat pulldown correctly was filmed at Fetter Fitness: https://www.fetterfitness.ca/ This will be part of a course Taylor Norris, RMT, and I are developing.
Risk
Hope in a bubble.
An Allegory (To A Past Self): Composite of “Success”
Poetry and song
Angels and Demons by Dan Brown
Originally posted on Brooke Nelson:
Now that I’m thinking about it, I’m pretty sure the first time I read this book, I didn’t read the entire thing. It’s an odd thought, because now, I would absolutely never DNF this, but I guess that just speaks to how tastes change over the years. As of today,?Angels…
Posture and Exercise for the Very Buxom Individual
Exercise and posture for very buxom individuals.
A Glorious Death
The artistic brush of words Describing how changing seasons Effect Nature’s physical reflection Of human emotions -T.N. is one to watch
Gratitude Journal: Mother of the Nation
Originally posted on An Author's Home:
Usually when we talk about children -the conversations I’ve witnessed and experienced, anyway- we tend to focus on all we do for them. But I think what they do for us is a miracle as well. There are two particular children in my life whom I love very…
Interview with Personal Fitness Instructor – Dan Watt by Marianna
Interviewed by Mariana of Go Solo about my online personal training business.
A Meditation on Place
Originally posted on The Wild Heart of Life:
StopTake a breathWhat do you see?A teardrop stain, like dripping condensation on a windowIt smears against the pad of my right thumb.Green fingers of an aloe reaching out and to the lightRotting soilA black gnat sitting on a spore.My hair is everywhereComing out in clumps it hangs…
Caedar Writing & Artwork 