Mini demonstration of proper posture and body mechanics for the lat pulldown machine.
Taylor Norris, RMT and I are designing an exercise video course. We went to Fetter’s Fitness to video a bunch of instructional video clips. https://www.fetterfitness.ca/
Soon the gym will be relocating to:
41 River Rd. East, Kitchener, Ontario
#fitness #exercise #exercisecourse #latpulldown
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