Author Archives: Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more...

The Lebert Fitness Buddy System By Theresa Coon

Originally posted on NWHealthFitness:
The Lebert Fitness Buddy System By Theresa Coon The Buddy System by Theresa Coon with Taylor Norris (model), Dan Watt (writer), and Andraya Watt (photographer and video) © This was quite the adventure.  Canadian goose everywhere along with their droppings.  But Victoria Park, Kitchener, Ontario is a scenic place.  We did this…

ACHEBE

ACHEBE and her husband were once a part of the CINN, a group made up of Earth’s richest individuals. When Achebe and her husband found out the CINN were involved with using the Children of the Myth Machines to create slaves and gladiators they joined the draoi ársa. Now Achebe is imprisoned on the deadContinue reading “ACHEBE”

Review of History Channel’s “Curse of Oak Island”

I haven’t watched much TV over the last twenty years.  Just little snippets of shows on YouTube.  However, in isolation I started watching History Channel’s “Curse of Oak Island”. Oak Island is part of Nova Scotia and believed to have a buried treasure.  The brothers Rick and Marty Lagina, and Craig Tester along with theirContinue reading “Review of History Channel’s “Curse of Oak Island””

Strengthen Core and Keep Aligned to Help with Gardening and Yard Work

These exercises and stretches could help you correct your postures and keep your core strong after hours of bending over gardening and yard work.

Chest and Back exercises using Door Jambs and Broom Handle

Chest and Back workout video that uses door jambs and broomstick. This workout can be progressed from easy to harder.

Giant Garden Plants an Interview with Yvonne Haug

Giant Garden Plants And Interview with Yvonne Haug April 15, 2020 I was invited to join @verddure and was amazed by the clip of the living wall.  I wrote to my cousin Yvonne that she should check out the @verddure Instagram site.  Than I remembered Yvonne’s amazing garden of plentiful and very large vegetables andContinue reading “Giant Garden Plants an Interview with Yvonne Haug”

Mini Upper Body Workout for Anywhere! (also Soupcan Workout) by Dan Watt, Pt and Writer

My original intention was to have two or more websites.  One for writing, interviewing, guest writers, artist, models etc., and promoting my books.  The other one, with my co-blogger Taylor Norris, RMT, for exercise instruction with a tinge of humour when possible.  However, I can only download videos on Caedar-writing-artwork and put the link toContinue reading “Mini Upper Body Workout for Anywhere! (also Soupcan Workout) by Dan Watt, Pt and Writer”