I have worked with a lot of clients post physio and focused on proper posture and body mechanics but not speed. So I asked Chris if he thought increasing speed would help recovery. This is our ac…
I have worked with a lot of clients post physio and focused on proper posture and body mechanics but not speed. So I asked Chris if he thought increasing speed would help recovery. This is our ac…
Source: Functional Movement Patterns with Chris Watson
I was a poet first, but became a fantasy fiction writer in high school after reading The Hobbit, The Lion The Witch and The Wardrobe, and The Sword of Shannara. After completing my dual major in Anthropology and History at WLU and reading The Forever War, I Robot, and numerous Star Wars books, I also started writing science fiction. View more posts