I have worked with a lot of clients post physio and focused on proper posture and body mechanics but not speed. So I asked Chris if he thought increasing speed would help recovery. This is our ac…
I have worked with a lot of clients post physio and focused on proper posture and body mechanics but not speed. So I asked Chris if he thought increasing speed would help recovery. This is our ac…
Source: Functional Movement Patterns with Chris Watson
I was a poet first, but also became a fantasy and science fiction writer. Poetry is still instilled in my stories. My goal is to entertain with thought provoking stories. View more posts